Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.146g
1%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.171g
Cholesterol
0mg
0%
Sodium
389mg
17%
Total Carbohydrate
18.34g
7%
Dietary Fiber
3.4g
12%
Sugars
6.76g
Protein
4.29g
Vitamin D
-
Calcium
91mg
7%
Iron
2.67mg
15%
Potassium
699mg
15%
Vitamin A
409mcg
45%
Vitamin C
31.7mg
35%
Last updated: 13 May 20 03:05 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
86
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Fat
0.89g
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Carbs
18.34g
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Protein
4.29g
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There are 86 calories in 1 cup of Indonesian Spinach and Corn Soup. |
Calorie breakdown: 8% fat, 74% carbs, 17% protein. |
Other Common Serving Sizes:
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