| Food database and calorie counter |
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Indonesian Spinach and Corn Soup
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
7.64g
3%
Dietary Fiber
1.4g
5%
Sugars
2.82g
Protein
1.79g
Vitamin D
-
Calcium
38mg
3%
Iron
1.11mg
6%
Potassium
291mg
6%
Vitamin A
170mcg
19%
Vitamin C
13.2mg
15%
Last updated: 13 May 20 03:05 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
0.37g
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Carbs
7.64g
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Protein
1.79g
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| There are 36 calories in 100 grams of Indonesian Spinach and Corn Soup. |
| Calorie breakdown: 8% fat, 74% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Spinach:
Related Types of Soups:
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