Food database and calorie counter Source: Generic

Cream of Corn Soup (Prepared with Milk)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
11.51g
18%
Saturated Fat
3.572g
18%
Trans Fat
-
Polyunsaturated Fat
2.659g
Monounsaturated Fat
4.593g
Cholesterol
12mg
4%
Sodium
414mg
17%
Total Carbohydrate
23.98g
8%
Dietary Fiber
1.5g
6%
Sugars
10.66g
Protein
7.84g
Vitamin D
-
Calcium
203mg
20%
Iron
0.84mg
5%
Potassium
382mg
11%
Vitamin A
624IU
12%
Vitamin C
5.0mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (45%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
223
Fat
11.51g
Carbs
23.98g
Protein
7.84g
There are 223 calories in 1 cup of Cream of Corn Soup (Prepared with Milk).
Calorie breakdown: 45% fat, 42% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 90
1 cup 223

Related Types of Soups:

Miso Soup
Chicken Noodle Soup
Chicken Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
  view more soups nutritional info

See Also:

Cream of Corn Soup (Prepared with Water)
Cream of Celery Soup (Prepared with Milk)
Cream of Cauliflower Soup (Prepared with Milk)
Cream Of onion Soup (Prepared with Milk)
Cream of Asparagus Soup (Prepared with Milk)
  view more results

Contains these Ingredients:

171 g Milk, NFS
6 g White wheat flour (all purpose, bleached, enriched)
31 g Yellow sweet corn (whole kernel, drained solids, canned)
31 g White sweet corn (whole kernel, drained solids, canned)
9 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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