Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
30.3g
39%
Saturated Fat
10.79g
54%
Trans Fat
-
Polyunsaturated Fat
3.56g
Monounsaturated Fat
14.29g
Cholesterol
62mg
21%
Sodium
1289mg
56%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.5g
Vitamin D
-
Calcium
6mg
0%
Iron
0.72mg
4%
Potassium
215mg
5%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: ham sausage; hamettes
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(334 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
334
Fat
30.3g
Carbs
2.1g
Protein
12.5g
There are 334 calories in 100 grams of Ham Meat Loaf.
Calorie breakdown: 82% fat, 3% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 47
1 slice (4-1/4" x 4-1/4" x 1/16") 70
1 slice, NFS 94
1 slice (4" x 4" x 3/32" thick) 94
1 oz 95
100 g 334

Related Types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Beef Loaf Luncheon Meat
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Chicken or Turkey
  view more meatloaf nutritional info

Related Types of Pork:

Pork Spareribs
Pork Chop
Pork
Pork Roast
Pork Loin (Tenderloin)
Ground Pork
  view more pork nutritional info

See Also:

Meat Loaf Made with Ham (Not Luncheon Meat)
Ham and Cheese Loaf or Roll
Ham Patties (Cured)
Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat
Ham and Cheese Loaf
  view more results
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