| Food database and calorie counter |
|
Smoked Honey Ham (Cooked)
|
Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.225g
1%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.473g
Cholesterol
6mg
2%
Sodium
255mg
11%
Total Carbohydrate
2.06g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.08g
Vitamin D
-
Calcium
2mg
0%
Iron
0.11mg
1%
Potassium
47mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (17%)
Protein (59%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
35
|
|
Fat
0.67g
|
|
Carbs
2.06g
|
|
Protein
5.08g
|
| There are 35 calories in 1 ounce of Smoked Honey Ham (Cooked). |
| Calorie breakdown: 17% fat, 24% carbs, 59% protein. |
Common Serving Sizes:
Related Types of Ham:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
