Food database and calorie counter Source: USDA

Ham and Cheese Loaf or Roll

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
5.24g
8%
Saturated Fat
1.95g
10%
Trans Fat
-
Polyunsaturated Fat
0.566g
Monounsaturated Fat
2.405g
Cholesterol
16mg
5%
Sodium
302mg
13%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.81g
Vitamin D
12mcg
123%
Calcium
16mg
2%
Iron
0.25mg
1%
Potassium
82mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
5.24g
Carbs
1.12g
Protein
3.81g
There are 67 calories in 1 slice of Ham and Cheese Loaf or Roll.
Calorie breakdown: 71% fat, 7% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 67
1 oz 68
100 g 241

Related Types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

See Also:

Grilled Ham and Cheese Sandwich
Cheese Roll
Ham and Cheese Loaf
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.