Food database and calorie counter Source: Member

Oscar Mayer

Ham & Cheese Loaf Sliced Deli Meat

Nutrition Facts
Serving Size 1 slice (28g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
15mg
5%
Sodium
220mg
10%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Mar 13 12:35 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (63%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
4.5g
Carbs
3g
Protein
3g
There are 70 calories in a 1 slice serving of Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat.
Calorie breakdown: 63% fat, 19% carbs, 19% protein.

Related Ham from Oscar Mayer:

Natural Hickory Smoked Uncured Ham
Roasted Macadamia Nuts Salted
Boiled Ham Lean
Selects Natural Applewood Smoked Ham
Premium Shaved Smoked Ham
Smoked Ham
  find more oscar mayer ham products

More Products from Oscar Mayer:

Selects Natural Angus Beef Uncured Beef Franks
Cracked Black Pepper Turkey Breast
Maple Bourbon Thick Cut Bacon
Natural Slow Roasted Turkey Breast
Turkey & Provolone Slider Melts
  view all oscar mayer products

Other Types of Ham:

Fresh Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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