Food database and calorie counter Source: Generic

1 cubic inch boneless

Smoked Haddock

Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.027g
Cholesterol
13mg
4%
Sodium
130mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.29g
Vitamin D
-
Calcium
8mg
1%
Iron
0.24mg
1%
Potassium
71mg
2%
Vitamin A
12IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: burbot; cusk; hake; ling; monkfish; pollock; scrod
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.16g
Carbs
0g
Protein
4.29g
There are 20 calories in 1 cubic inch of boneless Smoked Haddock.
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 20
1 piece 23
1 oz boneless 33
100 g 116

Related Types of Haddock:

Steamed or Poached Haddock
Baked Breaded or Battered Haddock
Baked or Broiled Haddock
Fried Floured or Breaded Haddock
Haddock
Fried Battered Haddock
  view more haddock nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Fish
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info

See Also:

Smoked Haddock (Fish)
Haddock Cake or Patty
Smoked Oysters
  view more results

Contains these Ingredients:

17 g Smoked haddock (fish)
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