Food database and calorie counter Source: Generic

1 oz boneless

Smoked Haddock

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.045g
Cholesterol
22mg
7%
Sodium
216mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.15g
Vitamin D
-
Calcium
14mg
1%
Iron
0.40mg
2%
Potassium
118mg
3%
Vitamin A
21IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: burbot; cusk; hake; ling; monkfish; pollock; scrod
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
0.27g
Carbs
0g
Protein
7.15g
There are 33 calories in 1 ounce of boneless Smoked Haddock.
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 20
1 piece 23
1 oz boneless 33
100 g 116

Related Types of Haddock:

Fried Floured or Breaded Haddock
Steamed or Poached Haddock
Baked Breaded or Battered Haddock
Fried Battered Haddock
Haddock
Baked or Broiled Haddock
  view more haddock nutritional info

Related Types of Fish:

Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Fish
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Smoked Haddock (Fish)
Haddock Cake or Patty
Smoked Oysters
  view more results

Contains these Ingredients:

28 g Smoked haddock (fish)
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