| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
8.2g
11%
Saturated Fat
2.742g
14%
Trans Fat
-
Polyunsaturated Fat
0.672g
Monounsaturated Fat
3.887g
Cholesterol
40mg
13%
Sodium
615mg
27%
Total Carbohydrate
20.71g
8%
Dietary Fiber
2.2g
8%
Sugars
7.08g
Protein
9.55g
Vitamin D
-
Calcium
51mg
4%
Iron
1.74mg
10%
Potassium
212mg
5%
Vitamin A
23mcg
3%
Vitamin C
3.6mg
4%
Note:
Includes: Hamburger Helper Taco Bake
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
8.2g
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Carbs
20.71g
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Protein
9.55g
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| There are 196 calories in 100 grams of Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust. |
| Calorie breakdown: 38% fat, 43% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
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