Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.777g
4%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
1.102g
Cholesterol
11mg
4%
Sodium
174mg
8%
Total Carbohydrate
5.87g
2%
Dietary Fiber
0.6g
2%
Sugars
2.01g
Protein
2.71g
Vitamin D
-
Calcium
14mg
1%
Iron
0.49mg
3%
Potassium
60mg
1%
Vitamin A
7mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hamburger Helper Taco Bake
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
2.32g
Carbs
5.87g
Protein
2.71g
There are 56 calories in 1 ounce of Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust.
Calorie breakdown: 38% fat, 43% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 21
1 oz 56
100 g 196
1 cup 351
1 piece (1/6 whole pan) 357
1 package prepared 2097
1 pan (13" x 9" x 2") 2142

Related Types of Ground Beef:

Extra Lean Ground Beef
Ground Beef (70% Lean / 30% Fat)
Breaded Ground Beef or Patty
Ground Beef (85% Lean / 15% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (Cooked)
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger (Single Patty)
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Optimum Nutrition 100% Any Whey Protein
Ground Beef with Tomato Sauce on a Pizza Crust
Beef Taco with Cheese, Tomato and Taco Sauce
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
  view more results
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