Food database and calorie counter Source: Generic

Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
351
 
% Daily Values*
Total Fat
14.68g
23%
Saturated Fat
4.908g
25%
Trans Fat
-
Polyunsaturated Fat
1.203g
Monounsaturated Fat
6.958g
Cholesterol
72mg
24%
Sodium
1101mg
46%
Total Carbohydrate
37.07g
12%
Dietary Fiber
3.9g
16%
Sugars
12.67g
Protein
17.09g
Vitamin D
-
Calcium
91mg
9%
Iron
3.11mg
17%
Potassium
379mg
11%
Vitamin A
346IU
7%
Vitamin C
6.4mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hamburger Helper Taco Bake
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
351
Fat
14.68g
Carbs
37.07g
Protein
17.09g
There are 351 calories in 1 cup of Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust.
Calorie breakdown: 38% fat, 43% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 21
1 oz 56
100 g 196
1 cup 351
1 piece (1/6 whole pan) 357
1 package prepared 2097
1 pan (13" x 9" x 2") 2142

Related Types of Ground Beef:

Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Extra Lean Ground Beef
Ground Beef (Cooked)
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Hamburger on Bun
Large Hamburger
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Optimum Nutrition 100% Any Whey Protein
Ground Beef with Tomato Sauce on a Pizza Crust
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Beef Taco with Cheese, Tomato and Taco Sauce
  view more results

Contains these Ingredients:

41 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
20 g Milk, NFS
41 g Cornbread (dry mix, enriched) (includes corn muffin mix)
0 g Garlic
13 g Onions
55 g Red tomatoes (canned)
6 g Egg (whole)
1 g Salt
1 g Chili powder
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