| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
1.213g
6%
Trans Fat
-
Polyunsaturated Fat
1.557g
Monounsaturated Fat
2.538g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
13.24g
5%
Dietary Fiber
0.8g
3%
Sugars
0.38g
Protein
1.51g
Vitamin D
-
Calcium
10mg
1%
Iron
5.2mg
29%
Potassium
32mg
1%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
Note:
Includes: Quaker Instant Grits Country Ham; Quaker Instant Grits Red Eye Gravy; Quaker Instant Grits Country Bacon
Last updated: 21 Aug 07 07:33 AM
|
5%
|
of RDI*
(108 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
108
|
|
Fat
5.85g
|
|
Carbs
13.24g
|
|
Protein
1.51g
|
| There are 108 calories in 100 grams of Instant Flavored Grits (Fat Added in Cooking). |
| Calorie breakdown: 47% fat, 47% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Grits:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
