| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.3g
Cholesterol
0mg
0%
Sodium
643mg
28%
Total Carbohydrate
89g
32%
Dietary Fiber
0.3g
1%
Sugars
40g
Protein
5g
Vitamin D
4mcg
20%
Calcium
11mg
1%
Iron
6mg
33%
Potassium
91mg
2%
Vitamin A
502mcg
56%
Vitamin C
21mg
23%
Last updated: 12 May 20 07:58 AM
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19%
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of RDI*
(384 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
384
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Fat
0.9g
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Carbs
89g
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Protein
5g
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| There are 384 calories in 100 grams of Frosted Shredded Wheat. |
| Calorie breakdown: 2% fat, 93% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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