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Puerto Rican Style Stewed Potatoes (Papas Guisadas)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
3.32g
4%
Saturated Fat
1.105g
6%
Trans Fat
-
Polyunsaturated Fat
0.421g
Monounsaturated Fat
1.613g
Cholesterol
5mg
2%
Sodium
363mg
16%
Total Carbohydrate
18.59g
7%
Dietary Fiber
1.8g
6%
Sugars
1.17g
Protein
2.68g
Vitamin D
-
Calcium
10mg
1%
Iron
0.36mg
2%
Potassium
333mg
7%
Vitamin A
2mcg
0%
Vitamin C
9.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
113
Fat
3.32g
Carbs
18.59g
Protein
2.68g
There are 113 calories in 100 grams of Puerto Rican Style Stewed Potatoes (Papas Guisadas).
Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 small 139
1 medium 184
1 cup 271
1 large 279

Related Foods:

Puerto Rican Style Rice with Stewed Beans
Puerto Rican Style Chickpeas with Potatoes Stewed
Puerto Rican Style Stewed Variety Meats (Gandinga)
Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas)
Puerto Rican Style Stewed Cowpeas
Mexican Style Stewed Potatoes with Tomatoes (Papas Guisadas Con Tomate)
Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas)
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Puerto Rican Style Stewed Tripe with Potatoes (Mondongo)
Puerto Rican Style Stewed Gizzards (Mollejitas Guisadas)
Mexican Style Stewed Potatoes (Papas Guisadas)
Puerto Rican Style Stewed Rice (Arroz Quisado)
Puerto Rican Style Stewed Pig's Feet (Patitas De Cerdo Guisadas)
Puerto Rican Style Stewed White Beans
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Puerto Rican Style Stewed Salmon (Salmon Guisado)
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Puerto Rican Style Vienna Sausages Stewed with Potatoes (Salchichas Guisadas)
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