Food database and calorie counter Source: Generic

1 moussaka (7" x 12")

Eggplant and Meat Casserole

Nutrition Facts
Serving Size 1 moussaka (7" x 12")
Amount Per Serving
Calories
1768
 
% Daily Values*
Total Fat
115.31g
177%
Saturated Fat
29.583g
148%
Trans Fat
-
Polyunsaturated Fat
34.126g
Monounsaturated Fat
41.924g
Cholesterol
258mg
86%
Sodium
1977mg
82%
Total Carbohydrate
87.07g
29%
Dietary Fiber
22.1g
88%
Sugars
27.75g
Protein
92.96g
Vitamin D
-
Calcium
565mg
56%
Iron
12.89mg
72%
Potassium
2923mg
84%
Vitamin A
2845IU
57%
Vitamin C
71.2mg
119%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Moussaka made with lamb or beef
Last updated: 21 Aug 07 07:33 AM
88%
of RDI*
(1768 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (59%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1768
Fat
115.31g
Carbs
87.07g
Protein
92.96g
There are 1768 calories in 1 moussaka (7" x 12") of Eggplant and Meat Casserole.
Calorie breakdown: 59% fat, 20% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 21
1 oz 41
1 piece (3" x 2" x 1") 124
100 g 144
1 cup 292
1 moussaka (8" square) 1318
1 moussaka (7" x 12") 1768

Related Types of Eggplant:

Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Ratatouille
Cooked Eggplant
Eggplant
  view more eggplant nutritional info

Related Types of Casseroles:

Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Cooked Green String Beans with Mushroom Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Eggplant with Cheese and Tomato Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
  view more casseroles nutritional info

See Also:

Eggplant Parmesan Casserole
Tamale Casserole with Meat
Eggplant
Spinach and Cheese Casserole
Egg Casserole with Bread, Cheese, Milk and Meat
  view more results
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