| Food database and calorie counter |
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Eggplant Parmesan Casserole
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Nutrition Facts
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
22.06g
28%
Saturated Fat
9.121g
46%
Trans Fat
-
Polyunsaturated Fat
3.576g
Monounsaturated Fat
8.112g
Cholesterol
55mg
18%
Sodium
604mg
26%
Total Carbohydrate
17.03g
6%
Dietary Fiber
4g
14%
Sugars
5.11g
Protein
14.12g
Vitamin D
-
Calcium
339mg
26%
Iron
1.41mg
8%
Potassium
440mg
9%
Vitamin A
87mcg
10%
Vitamin C
5.1mg
6%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(317 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (61%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
317
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Fat
22.06g
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Carbs
17.03g
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Protein
14.12g
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| There are 317 calories in 1 cup of Eggplant Parmesan Casserole. |
| Calorie breakdown: 61% fat, 21% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Eggplant:
Related Types of Casseroles:
See Also:
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