Food database and calorie counter Source: Generic

Tater Tot Casserole

Nutrition Facts
Serving Size 1 serving (240 g)
Amount Per Serving
Calories
385
 
% Daily Values*
Total Fat
19.16g
29%
Saturated Fat
10.483g
52%
Trans Fat
-
Polyunsaturated Fat
1.02g
Monounsaturated Fat
5.844g
Cholesterol
80mg
27%
Sodium
460mg
19%
Total Carbohydrate
35.04g
12%
Dietary Fiber
2.5g
10%
Sugars
4.22g
Protein
18.4g
Vitamin D
-
Calcium
259mg
26%
Iron
2.09mg
12%
Potassium
416mg
12%
Vitamin A
605IU
12%
Vitamin C
6.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 May 14 06:57 PM
19%
of RDI*
(385 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
385
Fat
19.16g
Carbs
35.04g
Protein
18.4g
There are 385 calories in 1 serving of Tater Tot Casserole.
Calorie breakdown: 45% fat, 36% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 cup 385

Related Types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
  view more casseroles nutritional info

See Also:

Tater Tots
Tamale Casserole with Meat
Rice Casserole with Cheese
Eggplant Parmesan Casserole
Eggplant and Meat Casserole
  view more results

Contains these Ingredients:

60 g Egg noodles (enriched, cooked)
5 g White Wheat Flour (All Purpose)
23 g Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
10 g Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
1 g Parsley
10 g Green peas (drained solids, canned)
50 g Potatoes (Flesh Without Skin, Without Salt, Boiled)
50 g Milk (Whole Milk)
25 g Cheddar Cheese
5 g Butter
1 g Salt
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