| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
12.65g
16%
Saturated Fat
3.836g
19%
Trans Fat
-
Polyunsaturated Fat
2.04g
Monounsaturated Fat
5.181g
Cholesterol
278mg
93%
Sodium
432mg
19%
Total Carbohydrate
2.02g
1%
Dietary Fiber
0.1g
0%
Sugars
1.9g
Protein
11.28g
Vitamin D
-
Calcium
65mg
5%
Iron
1.38mg
8%
Potassium
167mg
4%
Vitamin A
125mcg
14%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
12.65g
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Carbs
2.02g
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Protein
11.28g
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| There are 170 calories in 100 grams of Egg Omelet or Scrambled Egg with Sausage and Mushrooms. |
| Calorie breakdown: 68% fat, 5% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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