| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
1.087g
5%
Trans Fat
-
Polyunsaturated Fat
0.578g
Monounsaturated Fat
1.469g
Cholesterol
79mg
26%
Sodium
122mg
5%
Total Carbohydrate
0.57g
0%
Dietary Fiber
0g
0%
Sugars
0.54g
Protein
3.2g
Vitamin D
-
Calcium
18mg
1%
Iron
0.39mg
2%
Potassium
47mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
48
|
|
Fat
3.59g
|
|
Carbs
0.57g
|
|
Protein
3.2g
|
| There are 48 calories in 1 ounce of Egg Omelet or Scrambled Egg with Sausage and Mushrooms. |
| Calorie breakdown: 68% fat, 5% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
