Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
1.715g
9%
Trans Fat
-
Polyunsaturated Fat
1.013g
Monounsaturated Fat
2.307g
Cholesterol
170mg
57%
Sodium
265mg
12%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0.4g
1%
Sugars
1.47g
Protein
5.85g
Vitamin D
-
Calcium
42mg
3%
Iron
0.86mg
5%
Potassium
98mg
2%
Vitamin A
78mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (63%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
84
Fat
5.82g
Carbs
1.88g
Protein
5.85g
There are 84 calories in 1 medium Egg Omelet or Scrambled Egg with Mushrooms.
Calorie breakdown: 63% fat, 9% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
1 small 71
1 medium 84
1 egg, NS as to size 91
1 large 91
1 extra large 99
100 g 125
1 cup 241

Related Types of Scrambled Eggs:

Scrambled Egg
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Egg Omelet or Scrambled Egg with Chicken
Egg White
Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg White (Dried)
  view more results
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