| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
1.715g
9%
Trans Fat
-
Polyunsaturated Fat
1.013g
Monounsaturated Fat
2.307g
Cholesterol
170mg
57%
Sodium
265mg
12%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0.4g
1%
Sugars
1.47g
Protein
5.85g
Vitamin D
-
Calcium
42mg
3%
Iron
0.86mg
5%
Potassium
98mg
2%
Vitamin A
78mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
84
|
|
Fat
5.82g
|
|
Carbs
1.88g
|
|
Protein
5.85g
|
| There are 84 calories in 1 medium Egg Omelet or Scrambled Egg with Mushrooms. |
| Calorie breakdown: 63% fat, 9% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
