Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
8.68g
11%
Saturated Fat
2.56g
13%
Trans Fat
-
Polyunsaturated Fat
1.512g
Monounsaturated Fat
3.444g
Cholesterol
254mg
85%
Sodium
396mg
17%
Total Carbohydrate
2.81g
1%
Dietary Fiber
0.6g
2%
Sugars
2.19g
Protein
8.73g
Vitamin D
-
Calcium
62mg
5%
Iron
1.29mg
7%
Potassium
146mg
3%
Vitamin A
117mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (63%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
125
Fat
8.68g
Carbs
2.81g
Protein
8.73g
There are 125 calories in 100 grams of Egg Omelet or Scrambled Egg with Mushrooms.
Calorie breakdown: 63% fat, 9% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
1 small 71
1 medium 84
1 egg, NS as to size 91
1 large 91
1 extra large 99
100 g 125
1 cup 241

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Scrambled Egg
Scrambled Egg (Whole, Cooked)
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Egg Omelet or Scrambled Egg with Chicken
Egg White
Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg White (Dried)
  view more results
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