Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
10.83g
14%
Saturated Fat
3.569g
18%
Trans Fat
-
Polyunsaturated Fat
1.525g
Monounsaturated Fat
4.678g
Cholesterol
173mg
58%
Sodium
370mg
16%
Total Carbohydrate
1.89g
1%
Dietary Fiber
0g
0%
Sugars
1.4g
Protein
7.95g
Vitamin D
-
Calcium
48mg
4%
Iron
1.05mg
6%
Potassium
103mg
2%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
139
Fat
10.83g
Carbs
1.89g
Protein
7.95g
There are 139 calories in 1 small Egg Omelet or Scrambled Egg with Hot Dogs.
Calorie breakdown: 71% fat, 6% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 58
1 small 139
1 medium 165
1 egg, NS as to size 177
1 large 177
1 extra large 190
100 g 204
1 cup 410

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Scrambled Egg
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Egg Omelet or Scrambled Egg with Chorizo
Egg Omelet or Scrambled Egg with Chicken
Egg Omelet or Scrambled Egg with Beef
Egg Omelet or Scrambled Egg with Fish
  view more results
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