Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
11.15g
14%
Saturated Fat
4.153g
21%
Trans Fat
-
Polyunsaturated Fat
1.424g
Monounsaturated Fat
3.685g
Cholesterol
89mg
30%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.38g
Vitamin D
-
Calcium
12mg
1%
Iron
2.69mg
15%
Potassium
251mg
5%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
11.15g
Carbs
0g
Protein
23.38g
There are 200 calories in 100 grams of Roasted Duck (Skin Not Eaten).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 14
1 oz, with bone raw, without skin (yield after cooking, bone removed) 20
1 oz, with bone (yield after bone and skin removed) 26
1 cubic inch boneless, skin removed 28
1 oz, with bone cooked, without skin (yield after bone removed) 30
1 wing (yield after cooking, bone and skin removed) 50
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) 92
1/2 breast (yield after cooking, bone and skin removed) 126
100 g 200
1 cup diced 288
1/2 duck (yield after cooking, bone and skin removed) 442

Related Types of Duck:

Duck Meat and Skin
Fried Battered Duck
Duck
Wild Duck Breast Meat
Duck Meat
Roasted Duck
  view more duck nutritional info

See Also:

Duck (Skin Eaten)
Duck (Skin Not Eaten)
Roasted Duck (Skin Eaten)
Roasted Cornish Game Hen (Skin Not Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
  view more results
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