Food database and calorie counter Source: Generic

Duck (Skin Not Eaten)

Nutrition Facts
Serving Size 1/2 breast (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
7.02g
11%
Saturated Fat
2.616g
13%
Trans Fat
-
Polyunsaturated Fat
0.897g
Monounsaturated Fat
2.321g
Cholesterol
56mg
19%
Sodium
143mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.73g
Vitamin D
-
Calcium
8mg
1%
Iron
1.69mg
9%
Potassium
158mg
5%
Vitamin A
48IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
126
Fat
7.02g
Carbs
0g
Protein
14.73g
There are 126 calories in a 1/2 breast of Duck (Skin Not Eaten).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 14
1 oz, with bone raw, without skin (yield after cooking, bone removed) 20
1 oz, with bone cooked (yield after bone and skin removed) 26
1 cubic inch boneless, cooked, skin removed 28
1 oz, with bone cooked, without skin (yield after bone removed) 30
1 wing (yield after cooking, bone and skin removed) 50
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) 92
1/2 breast (yield after cooking, bone and skin removed) 126
100 g 200
1 cup cooked, diced 288
1/2 duck (yield after cooking, bone and skin removed) 442

Related Types of Duck:

Fried Battered Duck
Roasted Duck
Duck
Duck Meat and Skin
Wild Duck Breast Meat
Duck Meat
  view more duck nutritional info

See Also:

Roasted Duck (Skin Not Eaten)
Duck (Skin Eaten)
Roasted Duck (Skin Eaten)
Chicken (Skin Not Eaten)
Rotisserie Chicken (Skin Not Eaten)
  view more results

Contains these Ingredients:

63 g Duck meat (roasted, cooked)
0.3 g Salt
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