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Duck Meat

Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.75g
9%
Saturated Fat
2.631g
13%
Trans Fat
-
Polyunsaturated Fat
0.85g
Monounsaturated Fat
1.746g
Cholesterol
87mg
29%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.73g
Vitamin D
-
Calcium
12mg
1%
Iron
2.72mg
15%
Potassium
307mg
7%
Vitamin A
27mcg
3%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6.75g
Carbs
0g
Protein
20.73g
There are 150 calories in 4 ounces of Duck Meat.
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 132
1 unit (yield from 1 lb ready-to-cook duck) 181
1/2 duck 400
1 lb 599

Related Types of Duck:

Duck Meat and Skin
Fried Battered Duck
Duck
Roasted Duck
Wild Duck Breast Meat
  view more duck nutritional info

See Also:

Duck Meat (Roasted, Cooked)
Duck Meat and Skin (Roasted, Cooked)
Wild Duck Breast Meat and Skin
Chicken Dark Meat (Stewing, Stewed, Cooked)
Coconut Meat
  view more results
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