Food database and calorie counter Source: USDA

Wild Duck Breast Meat

Nutrition Facts
Serving Size: 1 unit (yield from 1 lb ready-to-cook duck)
Amount Per Serving
Calories from Fat 28
Calories 90
% Daily Values*
Total Fat 3.1g 5%
  Saturated Fat 0.964g 5%
  Polyunsaturated Fat 0.423g  
  Monounsaturated Fat 0.883g  
Cholesterol 56mg 19%
Sodium 42mg 2%
Potassium 196mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 14.49g  
Vitamin A 1% Vitamin C 8%
Calcium 0% Iron 18%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in 1 unit of Wild Duck Breast Meat.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
1 unit (yield from 1 lb ready-to-cook duck) 90
1/2 breast, bone and skin removed 102
100 g 123
1 lb 558

Related Types of Duck:

Duck Meat
Roasted Duck
Duck Meat and Skin
Fried Battered Duck
  view more duck nutritional info

See Also:

Wild Duck Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Duck (Skin Not Eaten)
Chinese Pressed Duck
Duck Soup
  view more results

Used in these Member Recipes:

Asian Duck
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