Food database and calorie counter Source: Generic

Duck (Skin Eaten)

Nutrition Facts
Serving Size 1/2 breast (yield after cooking, bone removed)
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
21.46g
33%
Saturated Fat
7.318g
37%
Trans Fat
-
Polyunsaturated Fat
2.762g
Monounsaturated Fat
9.763g
Cholesterol
64mg
21%
Sodium
168mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.37g
Vitamin D
-
Calcium
8mg
1%
Iron
2.04mg
11%
Potassium
154mg
4%
Vitamin A
159IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
255
Fat
21.46g
Carbs
0g
Protein
14.37g
There are 255 calories in a 1/2 breast of Duck (Skin Eaten).
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 cubic inch boneless cooked 57
1 oz, with bone cooked (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup cooked, diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Duck Meat and Skin
Roasted Duck
Wild Duck Breast Meat
Fried Battered Duck
Duck Meat
Duck
  view more duck nutritional info

See Also:

Duck (Skin Not Eaten)
Roasted Duck (Skin Eaten)
Roasted Duck (Skin Not Eaten)
Chicken Drumstick (Skin Eaten)
Chicken Thigh (Skin Eaten)
  view more results

Contains these Ingredients:

76 g Duck meat and skin (roasted, cooked)
0.3 g Salt
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