Food database and calorie counter Source: Generic

Roasted Duck

Nutrition Facts
Serving Size: 1/2 breast (yield after cooking, bone removed)
Amount Per Serving
Calories from Fat 193
Calories 255
% Daily Values*
Total Fat 21.46g 33%
  Saturated Fat 7.318g 37%
  Polyunsaturated Fat 2.762g  
  Monounsaturated Fat 9.763g  
Cholesterol 64mg 21%
Sodium 168mg 7%
Potassium 154mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14.37g  
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 11%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 255 calories in a 1/2 breast of Roasted Duck.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 cubic inch boneless 57
1 oz, with bone (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Wild Duck Breast Meat
Duck Meat
Fried Battered Duck
Duck Meat and Skin
  view more duck nutritional info

See Also:

Duck Meat and Skin (Roasted, Cooked)
Duck Meat (Roasted, Cooked)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Duck Egg
Chicken Dark Meat (Roasting, Cooked, Roasted)
  view more results

Contains these Ingredients:

76 g Duck meat and skin (roasted, cooked)
0.3 g Salt
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