Food database and calorie counter |
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Roasted Duck (Skin Eaten)
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Nutrition Facts
Serving Size |
1 leg (drumstick and thigh) (yield after cooking, bone removed) |
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
15.53g
20%
Saturated Fat
5.296g
26%
Trans Fat
-
Polyunsaturated Fat
1.999g
Monounsaturated Fat
7.065g
Cholesterol
46mg
15%
Sodium
122mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.4g
Vitamin D
-
Calcium
6mg
0%
Iron
1.48mg
8%
Potassium
112mg
2%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
185
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Fat
15.53g
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Carbs
0g
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Protein
10.4g
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There are 185 calories in 1 leg of Roasted Duck (Skin Eaten). |
Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Duck:
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