| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
2.83g
4%
Saturated Fat
0.509g
3%
Trans Fat
-
Polyunsaturated Fat
0.947g
Monounsaturated Fat
1.221g
Cholesterol
0mg
0%
Sodium
238mg
10%
Total Carbohydrate
18.71g
7%
Dietary Fiber
2.3g
8%
Sugars
2.97g
Protein
2.47g
Vitamin D
-
Calcium
3mg
0%
Iron
0.46mg
3%
Potassium
226mg
5%
Vitamin A
32mcg
4%
Vitamin C
3.4mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
2.83g
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Carbs
18.71g
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Protein
2.47g
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| There are 98 calories in 100 grams of Cooked Corn (from Frozen, Fat Added in Cooking). |
| Calorie breakdown: 23% fat, 68% carbs, 9% protein. |
Other Common Serving Sizes:
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