| Food database and calorie counter |
|
1 10 oz frozen package yields
|
Nutrition Facts
| Serving Size |
1 10 oz frozen package yields |
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
7.95g
10%
Saturated Fat
1.431g
7%
Trans Fat
-
Polyunsaturated Fat
2.662g
Monounsaturated Fat
3.432g
Cholesterol
0mg
0%
Sodium
669mg
29%
Total Carbohydrate
52.57g
19%
Dietary Fiber
6.5g
23%
Sugars
8.35g
Protein
6.94g
Vitamin D
-
Calcium
8mg
1%
Iron
1.29mg
7%
Potassium
635mg
14%
Vitamin A
90mcg
10%
Vitamin C
9.6mg
11%
Last updated: 21 Aug 07 07:33 AM
|
14%
|
of RDI*
(275 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
275
|
|
Fat
7.95g
|
|
Carbs
52.57g
|
|
Protein
6.94g
|
| There are 275 calories in 1 10 ounce frozen package yields of Cooked Corn (from Frozen, Fat Added in Cooking). |
| Calorie breakdown: 23% fat, 68% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Corn:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
