| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
16.44g
21%
Saturated Fat
10.591g
53%
Trans Fat
-
Polyunsaturated Fat
0.967g
Monounsaturated Fat
3.263g
Cholesterol
246mg
82%
Sodium
238mg
10%
Total Carbohydrate
6g
2%
Dietary Fiber
1.4g
5%
Sugars
4.31g
Protein
8.14g
Vitamin D
1mcg
3%
Calcium
60mg
5%
Iron
1.43mg
8%
Potassium
136mg
3%
Vitamin A
104mcg
12%
Vitamin C
0.8mg
1%
Last updated: 12 May 20 11:53 PM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
16.44g
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Carbs
6g
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Protein
8.14g
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| There are 202 calories in 100 grams of Coconut Flour Pancakes. |
| Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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