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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
4.66g
6%
Saturated Fat
3.003g
15%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.925g
Cholesterol
70mg
23%
Sodium
68mg
3%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0.4g
1%
Sugars
1.22g
Protein
2.31g
Vitamin D
0mcg
1%
Calcium
17mg
1%
Iron
0.41mg
2%
Potassium
39mg
1%
Vitamin A
30mcg
3%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:53 PM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
57
Fat
4.66g
Carbs
1.7g
Protein
2.31g
There are 57 calories in 1 ounce of Coconut Flour Pancakes.
Calorie breakdown: 72% fat, 12% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 57
1 pancake 91
100 g 202

Related Types of Pancakes:

Buttermilk Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Pancakes with Fruit
Plain Pancakes
Potato Pancakes
  view more pancakes nutritional info

See Also:

Almond Pancakes
Banana Pancakes
Keto Pancakes
High Fiber Reduced Calorie Pancakes
Cornmeal Pancakes
  view more results
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