Food database and calorie counter Source: Generic

Almond Pancakes

Nutrition Facts
Serving Size: 1 pancake
 
Amount Per Serving
Calories from Fat 128
Calories 165
 
% Daily Values*
Total Fat 14.17g 22%
  Saturated Fat 3.508g 18%
  Polyunsaturated Fat 2.618g  
  Monounsaturated Fat 7.187g  
Cholesterol 129mg 43%
Sodium 111mg 5%
Potassium 180mg  
Total Carbohydrate 3.97g 1%
  Dietary Fiber 2.1g 8%
  Sugars 1.01g  
Protein 7.28g  
 
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 8%
Last updated: 19 Feb 17 06:56 PM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (74%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
165
Fat
14.17g
Carbs
3.97g
Protein
7.28g
There are 165 calories in 1 pancake Almond Pancakes.
Calorie breakdown: 74% fat, 9% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 104
1 pancake 165
100 g 368

Related Types of Pancakes:

Pancakes with Fruit
Blueberry Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
  view more pancakes nutritional info

See Also:

Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Dry Mix)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Hard Almond Granola Bars
Almonds
  view more results

Contains these Ingredients:

0 g Baking Soda
1 g Soy Protein
2 g Butter
13 g Eggs
6 g Egg Yolk
17 g Almonds
5 g Coconut Milk or Cream (Liquid with Water, Canned)
0 g Salt
0 g Vanilla Extract
0 g Vinegar
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