| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
14.17g
18%
Saturated Fat
3.508g
18%
Trans Fat
0g
Polyunsaturated Fat
2.618g
Monounsaturated Fat
7.187g
Cholesterol
129mg
43%
Sodium
111mg
5%
Total Carbohydrate
3.97g
1%
Dietary Fiber
2.1g
7%
Sugars
1.01g
Protein
7.28g
Vitamin D
0mcg
1%
Calcium
61mg
5%
Iron
1.47mg
8%
Potassium
180mg
4%
Vitamin A
52mcg
6%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 10:04 PM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (74%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
165
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Fat
14.17g
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Carbs
3.97g
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Protein
7.28g
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| There are 165 calories in 1 pancake Almond Pancakes. |
| Calorie breakdown: 74% fat, 9% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Pancakes:
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