Food database and calorie counter Source: Generic

Almond Pancakes

Nutrition Facts
Serving Size 1 pancake
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
14.17g
22%
Saturated Fat
3.508g
18%
Trans Fat
-
Polyunsaturated Fat
2.618g
Monounsaturated Fat
7.187g
Cholesterol
129mg
43%
Sodium
111mg
5%
Total Carbohydrate
3.97g
1%
Dietary Fiber
2.1g
8%
Sugars
1.01g
Protein
7.28g
Vitamin D
-
Calcium
60mg
6%
Iron
1.47mg
8%
Potassium
180mg
5%
Vitamin A
188IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 19 Feb 17 06:56 PM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (74%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
165
Fat
14.17g
Carbs
3.97g
Protein
7.28g
There are 165 calories in 1 pancake Almond Pancakes.
Calorie breakdown: 74% fat, 9% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 104
1 pancake 165
100 g 368

Related Types of Pancakes:

Pancakes with Fruit
Buttermilk Pancakes
Plain Pancakes
Blueberry Pancakes
Potato Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info

See Also:

Keto Pancakes
Almond Bread
Cornmeal Pancakes
Snap Kitchen Almond Butter Pancakes
Pancakes (Includes Buttermilk, Frozen)
  view more results

Contains these Ingredients:

0 g Baking Soda
1 g Soy Protein
2 g Butter
13 g Eggs
6 g Egg Yolk
17 g Almonds
5 g Coconut Milk or Cream (Liquid with Water, Canned)
0 g Salt
0 g Vanilla Extract
0 g Vinegar
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