Food database and calorie counter Source: Generic

Keto Pancakes

Nutrition Facts
Serving Size 1 pancake
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
8.94g
14%
Saturated Fat
5.281g
26%
Trans Fat
-
Polyunsaturated Fat
0.533g
Monounsaturated Fat
2.359g
Cholesterol
121mg
40%
Sodium
100mg
4%
Total Carbohydrate
1.8g
1%
Dietary Fiber
0.5g
2%
Sugars
0.85g
Protein
4.31g
Vitamin D
-
Calcium
40mg
4%
Iron
0.80mg
4%
Potassium
69mg
2%
Vitamin A
301IU
6%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 15 Mar 17 07:29 PM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (77%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
8.94g
Carbs
1.8g
Protein
4.31g
There are 106 calories in 1 pancake Keto Pancakes.
Calorie breakdown: 77% fat, 7% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 67
1 pancake 106
100 g 236

Related Types of Pancakes:

Plain Pancakes
Buttermilk Pancakes
Blueberry Pancakes
Pancakes with Fruit
Potato Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info

See Also:

Keto Cream Cheese Pancakes
Almond Pancakes
Birch Benders Keto Pancake & Waffle Mix
Keto Biscuit
Keto Muffin
  view more results

Contains these Ingredients:

0 g Baking Powder (Sodium Aluminum Sulfate, Double Acting)
13 g Cream Cheese
0 g Butter (Salted)
25 g Eggs
5 g Coconut Flour
0 g Cinnamon
1 g Vanilla Extract
0 g Equal Sweeteners (Aspartame) Packets
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