Food database and calorie counter Source: Generic

Keto Pancakes

Nutrition Facts
Serving Size 1 pancake
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
8.94g
11%
Saturated Fat
5.281g
26%
Trans Fat
-
Polyunsaturated Fat
0.533g
Monounsaturated Fat
2.359g
Cholesterol
121mg
40%
Sodium
100mg
4%
Total Carbohydrate
1.8g
1%
Dietary Fiber
0.5g
2%
Sugars
0.85g
Protein
4.31g
Vitamin D
0mcg
1%
Calcium
39mg
3%
Iron
0.81mg
4%
Potassium
69mg
1%
Vitamin A
84mcg
9%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:23 PM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (77%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
8.94g
Carbs
1.8g
Protein
4.31g
There are 106 calories in 1 pancake Keto Pancakes.
Calorie breakdown: 77% fat, 7% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 67
1 pancake 106
100 g 236

Related Types of Pancakes:

Plain Pancakes
Pancakes with Fruit
Blueberry Pancakes
Buttermilk Pancakes
Potato Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info

See Also:

Birch Benders Keto Pancake & Waffle Mix
Birch Benders Chocolate Chip Keto Pancake
Keto Cream Cheese Pancakes
Almond Pancakes
Low Carb Pancakes
  view more results
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