Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
4.91g
8%
Saturated Fat
0.882g
4%
Trans Fat
-
Polyunsaturated Fat
2.328g
Monounsaturated Fat
1.345g
Cholesterol
16mg
5%
Sodium
45mg
2%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0.1g
0%
Sugars
0.15g
Protein
4.59g
Vitamin D
-
Calcium
6mg
1%
Iron
0.23mg
1%
Potassium
50mg
1%
Vitamin A
53IU
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (69%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
65
Fat
4.91g
Carbs
0.4g
Protein
4.59g
There are 65 calories in 1 ounce of Chicken or Turkey Salad.
Calorie breakdown: 69% fat, 2% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 229
1 cup 417

Related Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad with Egg
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Related Types of Salads:

Potato Salad
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
  view more salads nutritional info

See Also:

Chicken Salad
Thousand Island Salad Dressing
Russian Salad Dressing (Low Calorie)
French Salad Dressing (Reduced Fat)
Thousand Island Salad Dressing (Reduced Fat)
  view more results

Contains these Ingredients:

16 g Chicken meat (broilers or fryers, stewed)
7 g Celery
5 g Soybean oil mayonnaise
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.