| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
417
% Daily Values*
Total Fat
31.5g
40%
Saturated Fat
5.662g
28%
Trans Fat
-
Polyunsaturated Fat
14.942g
Monounsaturated Fat
8.638g
Cholesterol
100mg
33%
Sodium
288mg
13%
Total Carbohydrate
2.55g
1%
Dietary Fiber
0.7g
3%
Sugars
0.98g
Protein
29.48g
Vitamin D
-
Calcium
38mg
3%
Iron
1.47mg
8%
Potassium
319mg
7%
Vitamin A
51mcg
6%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(417 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
417
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Fat
31.5g
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Carbs
2.55g
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Protein
29.48g
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| There are 417 calories in 1 cup of Chicken or Turkey Salad. |
| Calorie breakdown: 69% fat, 2% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Chicken Salad:
Related Types of Salads:
See Also:
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