Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 44
Calories 65
 
% Daily Values*
Total Fat 4.91g 8%
  Saturated Fat 0.882g 4%
  Polyunsaturated Fat 2.328g  
  Monounsaturated Fat 1.345g  
Cholesterol 16mg 5%
Sodium 45mg 2%
Potassium 50mg  
Total Carbohydrate 0.4g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.15g  
Protein 4.59g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (69%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
65
Fat
4.91g
Carbs
0.4g
Protein
4.59g
There are 65 calories in 1 ounce of Chicken or Turkey Salad.
Calorie breakdown: 69% fat, 2% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 229
1 cup 417

Related Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Related Types of Salads:

Egg Salad
Potato Salad
Tuna Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info

See Also:

Chicken Salad
Turkey Salad or Turkey Spread Sandwich
Mayonnaise
Russian Salad Dressing (Low Calorie)
Thousand Island Salad Dressing
  view more results

Contains these Ingredients:

16 g Chicken meat (broilers or fryers, stewed)
7 g Celery
5 g Soybean oil mayonnaise
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