Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
4.91g
6%
Saturated Fat
0.882g
4%
Trans Fat
-
Polyunsaturated Fat
2.328g
Monounsaturated Fat
1.345g
Cholesterol
16mg
5%
Sodium
45mg
2%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0.1g
0%
Sugars
0.15g
Protein
4.59g
Vitamin D
-
Calcium
6mg
0%
Iron
0.23mg
1%
Potassium
50mg
1%
Vitamin A
8mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (69%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
65
Fat
4.91g
Carbs
0.4g
Protein
4.59g
There are 65 calories in 1 ounce of Chicken or Turkey Salad.
Calorie breakdown: 69% fat, 2% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 229
1 cup 417

Related Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
  view more chicken salad nutritional info

Related Types of Salads:

Greek Salad
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
  view more salads nutritional info

See Also:

Chicken Salad
Russian Salad Dressing (Low Calorie)
French Salad Dressing (Reduced Fat)
Thousand Island Salad Dressing (Reduced Fat)
Russian Salad Dressing
  view more results
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