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Calories in Chicken Salad

The favorite choice for the term "Chicken Salad" is 1 cup of Chicken or Turkey Salad which has about 400 calories. Calorie and nutritional information for a variety of types and serving sizes of Chicken Salad is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Chicken Salad

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Chicken Salad 31.50 2.55 29.48 417
Chicken Salad with Egg 28.59 2.84 27.59 384

Types of Chicken Garden Salad

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Chicken Garden Salad 1.30 1.74 11.08 65
Oriental Chicken Garden Salad 4.76 5.09 9.75 102

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
1 cup Chicken Salad Spread 28.12 15.41 24.21 416
1 Chicken Salad Sandwich 16.06 27.52 18.61 333

Foods related to Chicken Salad:

Caesar Salad Egg Salad Garden Salad Greek Salad
Pasta Salad Potato Salad Tuna Salad Chicken

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 284
Calories 417
% Daily Values*
Total Fat 31.5g 48%
  Saturated Fat 5.662g 28%
  Polyunsaturated Fat 14.942g  
  Monounsaturated Fat 8.638g  
Cholesterol 100mg 33%
Sodium 288mg 12%
Potassium 319mg  
Total Carbohydrate 2.55g 1%
  Dietary Fiber 0.7g 3%
  Sugars 0.98g  
Protein 29.48g  
Vitamin A 7% Vitamin C 2%
Calcium 4% Iron 8%


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