| Food database and calorie counter |
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Chicken or Turkey Salad with Egg
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Nutrition Facts
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
28.59g
37%
Saturated Fat
5.553g
28%
Trans Fat
-
Polyunsaturated Fat
12.467g
Monounsaturated Fat
8.196g
Cholesterol
209mg
70%
Sodium
446mg
19%
Total Carbohydrate
2.84g
1%
Dietary Fiber
0.5g
2%
Sugars
1.29g
Protein
27.59g
Vitamin D
-
Calcium
47mg
4%
Iron
1.57mg
9%
Potassium
300mg
6%
Vitamin A
93mcg
10%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(384 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (68%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
384
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Fat
28.59g
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Carbs
2.84g
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Protein
27.59g
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| There are 384 calories in 1 cup of Chicken or Turkey Salad with Egg. |
| Calorie breakdown: 68% fat, 3% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Chicken Salad:
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See Also:
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