Food database and calorie counter Source: Generic

Chicken or Turkey Salad with Egg

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
384
 
% Daily Values*
Total Fat
28.59g
37%
Saturated Fat
5.553g
28%
Trans Fat
-
Polyunsaturated Fat
12.467g
Monounsaturated Fat
8.196g
Cholesterol
209mg
70%
Sodium
446mg
19%
Total Carbohydrate
2.84g
1%
Dietary Fiber
0.5g
2%
Sugars
1.29g
Protein
27.59g
Vitamin D
-
Calcium
47mg
4%
Iron
1.57mg
9%
Potassium
300mg
6%
Vitamin A
93mcg
10%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
384
Fat
28.59g
Carbs
2.84g
Protein
27.59g
There are 384 calories in 1 cup of Chicken or Turkey Salad with Egg.
Calorie breakdown: 68% fat, 3% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 211
1 cup 384

Related Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Greek Salad
Tuna Salad
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info

See Also:

Egg Salad Sandwich
Egg Substitute (Powder)
Egg Roll with Chicken or Turkey
Potato Salad with Egg
Egg Yolk (Salted, Frozen)
  view more results
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