Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
417
 
% Daily Values*
Total Fat
31.5g
48%
Saturated Fat
5.662g
28%
Trans Fat
-
Polyunsaturated Fat
14.942g
Monounsaturated Fat
8.638g
Cholesterol
100mg
33%
Sodium
288mg
12%
Total Carbohydrate
2.55g
1%
Dietary Fiber
0.7g
3%
Sugars
0.98g
Protein
29.48g
Vitamin D
-
Calcium
38mg
4%
Iron
1.47mg
8%
Potassium
319mg
9%
Vitamin A
343IU
7%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(417 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (69%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
417
Fat
31.5g
Carbs
2.55g
Protein
29.48g
There are 417 calories in 1 cup of Chicken or Turkey Salad.
Calorie breakdown: 69% fat, 2% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 229
1 cup 417

Related Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Related Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Tuna Salad
Potato Salad
  view more salads nutritional info

See Also:

Chicken Salad
Chicken Salad Spread
Mayonnaise
Thousand Island Salad Dressing
Russian Salad Dressing (Low Calorie)
  view more results

Contains these Ingredients:

106 g Chicken meat (broilers or fryers, stewed)
45 g Celery
31 g Soybean oil mayonnaise
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