Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 fillet (5" x 2-1/2" x 3/8") |
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
12.8g
16%
Saturated Fat
2.802g
14%
Trans Fat
-
Polyunsaturated Fat
3.256g
Monounsaturated Fat
5.909g
Cholesterol
42mg
14%
Sodium
79mg
3%
Total Carbohydrate
5.03g
2%
Dietary Fiber
0.2g
1%
Sugars
0.31g
Protein
11.12g
Vitamin D
-
Calcium
22mg
2%
Iron
0.67mg
4%
Potassium
211mg
4%
Vitamin A
10mcg
1%
Vitamin C
0.4mg
0%
Note:
Includes: bullhead
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (64%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
182
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Fat
12.8g
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Carbs
5.03g
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Protein
11.12g
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There are 182 calories in 1 fillet of Fried Battered Catfish. |
Calorie breakdown: 64% fat, 11% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Catfish:
Related Types of Fish:
See Also:
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