| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
| Serving Size |
3 oz of boneless |
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
11.51g
15%
Saturated Fat
2.298g
11%
Trans Fat
-
Polyunsaturated Fat
3.536g
Monounsaturated Fat
4.774g
Cholesterol
52mg
17%
Sodium
100mg
4%
Total Carbohydrate
5.71g
2%
Dietary Fiber
0.2g
1%
Sugars
0.35g
Protein
15.8g
Vitamin D
-
Calcium
29mg
2%
Iron
0.95mg
5%
Potassium
257mg
5%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Note:
Includes: saltwater trout
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(193 calories)
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|
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Calorie Breakdown:
Carbohydrate (12%)
Fat (55%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
193
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Fat
11.51g
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Carbs
5.71g
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Protein
15.8g
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| There are 193 calories in 3 ounces of boneless Fried Battered Salmon. |
| Calorie breakdown: 55% fat, 12% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
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