Food database and calorie counter Source: Generic

Fried Battered Salmon

Nutrition Facts
Serving Size 3 oz of boneless
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
11.51g
18%
Saturated Fat
2.298g
11%
Trans Fat
-
Polyunsaturated Fat
3.536g
Monounsaturated Fat
4.774g
Cholesterol
52mg
17%
Sodium
100mg
4%
Total Carbohydrate
5.71g
2%
Dietary Fiber
0.2g
1%
Sugars
0.35g
Protein
15.8g
Vitamin D
-
Calcium
29mg
3%
Iron
0.95mg
5%
Potassium
257mg
7%
Vitamin A
82IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: saltwater trout
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (55%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
193
Fat
11.51g
Carbs
5.71g
Protein
15.8g
There are 193 calories in 3 ounces of boneless Fried Battered Salmon.
Calorie breakdown: 55% fat, 12% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 25
1 cubic inch boneless 39
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, with bone (yield after bone removed) 43
1 oz boneless (yield after cooking) 61
1 oz boneless 64
100 g 227
1 cup flaked 309

Related Types of Salmon:

Pink Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Salmon
Wild Atlantic Salmon
  view more salmon nutritional info

Related Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Fish
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Fried Battered Pike
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Fried Battered Conch
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Fried Battered Scallops
  view more results

Contains these Ingredients:

6 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
64 g Pink salmon
1/2 g Milk (nonfat, dry)
1 g Egg whole (dried)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0.1 g Salt
13 g Water
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.