Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
4.78g
7%
Saturated Fat
0.726g
4%
Trans Fat
-
Polyunsaturated Fat
2.593g
Monounsaturated Fat
1.187g
Cholesterol
2mg
1%
Sodium
45mg
2%
Total Carbohydrate
6.51g
2%
Dietary Fiber
0.7g
3%
Sugars
4.28g
Protein
0.39g
Vitamin D
-
Calcium
9mg
1%
Iron
0.19mg
1%
Potassium
97mg
3%
Vitamin A
2555IU
51%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: carrot-raisin salad
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (61%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
4.78g
Carbs
6.51g
Protein
0.39g
There are 67 calories in 1 ounce of Carrot Salad.
Calorie breakdown: 61% fat, 37% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 238
1 cup 416

Related Types of Salads:

Potato Salad
Egg Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
  view more salads nutritional info

Related Types of Vegetables:

Carrots
Onions
Mushrooms
Lettuce
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Publix Carrot & Raisin Salad
Trader Joe's Shredded Carrot Salad
Eat Smart Carrot Crunch Salad
Carrot Juice
Hometown Buffet Carrot & Raisin Salad
  view more results

Contains these Ingredients:

6 g Raisins (seedless)
1 g Lemon juice
15 g Carrots
6 g Soybean oil mayonnaise
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