| Food database and calorie counter |
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1 medium head (about 5" dia)
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Nutrition Facts
| Serving Size |
1 medium head (about 5" dia) |
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.285g
1%
Trans Fat
-
Polyunsaturated Fat
1.049g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
227mg
10%
Total Carbohydrate
61.83g
22%
Dietary Fiber
17.6g
63%
Sugars
32.8g
Protein
12g
Vitamin D
-
Calcium
378mg
29%
Iron
6.71mg
37%
Potassium
2039mg
43%
Vitamin A
470mcg
52%
Vitamin C
478.2mg
531%
Note:
Includes: cabbage, NS to color, in tossed green salad
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(260 calories)
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|
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
260
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Fat
1.34g
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Carbs
61.83g
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Protein
12g
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| There are 260 calories in 1 medium head of Red Cabbage. |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
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