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1 leaf

Red Cabbage

Nutrition Facts
Serving Size 1 leaf
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
0.33g
Vitamin D
-
Calcium
10mg
1%
Iron
0.18mg
1%
Potassium
56mg
1%
Vitamin A
13mcg
1%
Vitamin C
13.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cabbage, NS to color, in tossed green salad
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Red Cabbage
 

Nutrition summary:

Calories
7
Fat
0.04g
Carbs
1.7g
Protein
0.33g
There are 7 calories in 1 leaf of Red Cabbage.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 7
1 leaf 7
1 cup shredded 22
1 cup chopped 28
1 cup, NFS 28
100 g 31
1 medium head (about 5" dia) 260

Related Types of Cabbage:

Savoy Cabbage
Kim Chee Style Cabbage
Chinese Cabbage
Cabbage
Red Cabbage
Green Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Spinach
Onions
Carrots
Lettuce
Red Tomatoes
Mushrooms
  view more vegetables nutritional info

See Also:

You searched for "Red Cabbage". Did you mean:
Cooked Red Cabbage (Fat Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
Dole Shredded Red Cabbage
Kuhne Pickled Red Cabbage
Kuhne Pickled Red Cabbage (28g)
  view more results
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