Food database and calorie counter Source: Generic

1 cup shredded

Red Cabbage

Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
5.16g
2%
Dietary Fiber
1.5g
5%
Sugars
2.74g
Protein
1g
Vitamin D
-
Calcium
32mg
2%
Iron
0.56mg
3%
Potassium
170mg
4%
Vitamin A
39mcg
4%
Vitamin C
39.9mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cabbage, NS to color, in tossed green salad
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
22
Fat
0.11g
Carbs
5.16g
Protein
1g
There are 22 calories in 1 cup of shredded Red Cabbage.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 7
1 leaf 7
1 cup shredded 22
1 cup chopped 28
1 cup, NFS 28
100 g 31
1 small head (4" dia) 176
1 medium head (about 5" dia) 260
1 large head (about 5-1/2" dia) 352

Related Types of Cabbage:

Red Cabbage
Cabbage
Kim Chee Style Cabbage
Savoy Cabbage
Chinese Cabbage
Green Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Carrots
Spinach
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

You searched for "Red Cabbage". Did you mean:
Cooked Red Cabbage (Fat Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
Kuhne Pickled Red Cabbage
Hengstenberg Red Cabbage with Apple
Aunt Nellie's Sweet & Sour Red Cabbage
  view more results
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