| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.246g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
1.78g
1%
Dietary Fiber
0.9g
3%
Sugars
0.44g
Protein
0.77g
Vitamin D
-
Calcium
5mg
0%
Iron
0.1mg
1%
Potassium
62mg
1%
Vitamin A
15mcg
2%
Vitamin C
9.7mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (34%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.59g
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Carbs
1.78g
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Protein
0.77g
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| There are 13 calories in 1 sprout of Cooked Brussels Sprouts (from Frozen). |
| Calorie breakdown: 34% fat, 46% carbs, 20% protein. |
Other Common Serving Sizes:
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Related Types of Vegetables:
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