Food database and calorie counter Source: Generic

Creamed Brussels Sprouts

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
11.42g
18%
Saturated Fat
3.028g
15%
Trans Fat
-
Polyunsaturated Fat
3.231g
Monounsaturated Fat
4.532g
Cholesterol
7mg
2%
Sodium
385mg
16%
Total Carbohydrate
18.29g
6%
Dietary Fiber
3.4g
14%
Sugars
6.61g
Protein
7.11g
Vitamin D
-
Calcium
164mg
16%
Iron
1.85mg
10%
Potassium
559mg
16%
Vitamin A
1313IU
26%
Vitamin C
79.3mg
132%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
194
Fat
11.42g
Carbs
18.29g
Protein
7.11g
There are 194 calories in 1 cup of Creamed Brussels Sprouts.
Calorie breakdown: 50% fat, 36% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 sprout 20
1 oz 24
100 g 85
1 cup 194

Related Types of Brussels Sprouts:

Hanover Premium Petite Brussels Sprouts
Cooked Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Brussels Sprouts
Brussels Sprouts (Frozen)
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Sprouts Farmers Market Creamy Unsweetened Peanut Butter
Sprouts Farmers Market Cream Cheese
Sprouts Farmers Market Chocolate Sandwich Creme Cookies
Creamed Brussels Sprouts (from Frozen)
Creamed Brussels Sprouts (from Fresh)
  view more results

Contains these Ingredients:

127 g Brussels sprouts (without salt, drained, cooked, boiled)
101 g White sauce (medium)
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