Food database and calorie counter Source: Generic

Creamed Brussels Sprouts

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
11.42g
15%
Saturated Fat
3.028g
15%
Trans Fat
-
Polyunsaturated Fat
3.231g
Monounsaturated Fat
4.532g
Cholesterol
7mg
2%
Sodium
385mg
17%
Total Carbohydrate
18.29g
7%
Dietary Fiber
3.4g
12%
Sugars
6.61g
Protein
7.11g
Vitamin D
-
Calcium
164mg
13%
Iron
1.85mg
10%
Potassium
559mg
12%
Vitamin A
141mcg
16%
Vitamin C
79.3mg
88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
194
Fat
11.42g
Carbs
18.29g
Protein
7.11g
There are 194 calories in 1 cup of Creamed Brussels Sprouts.
Calorie breakdown: 50% fat, 36% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 sprout 20
1 oz 24
100 g 85
1 cup 194

Related Types of Brussels Sprouts:

Brussels Sprouts (Frozen)
Brussels Sprouts
Hanover Premium Petite Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Cooked Brussels Sprouts
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Onions
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

Sprouts Farmers Market Vanilla Sandwich Cremes
Sprouts Farmers Market Creamy Unsweetened Peanut Butter
Sprouts Farmers Market Cream Cheese
Sprouts Farmers Market Creamy No Stir Peanut Butter
Sprouts Farmers Market Chocolate Sandwich Creme Cookies
  view more results
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